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TAI CHI

Tai Chi Ch'uan, sometimes called meditation in motion, sometimes called Chinese Yoga, originated in China hundreds of years ago. It has been taught throughout the world as exercise, meditation and a martial art.

Tai Chi is largely known in the west for its health benefits. The practice of Tai Chi is widely acknowledged for its improvement in the practitioner's strength, balance and coordination, of the physical self, as well as enhancement of the mind's powers of concentration, will and relaxation.

The fluid movement and emphasis on breathing create an environment in the body in which the Chi, or energy, is circulated, leaving the practitioner energized, rather than exhausted at the end of practice.

TUES, THURS 6:20p - 7:20p
WED, FRI 6:30p - 7:30p
SAT 1:00p - 2:00p
SUN 12:20p - 1:20p

Tai Chi Payment Plans

All memberships are for unlimited attendance according to schedule.

Payment Policies:

- All montly fees are due promptly on the first day of the month. Payment in advance is required before a student can attend any classes.

- Absolutely no refunds.

- The month is a calendar month, from the first day to the last; even if a student attends only one class in a month, he or she is still responsible for the full monthly fee.