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HomeAbout Tenshin-Kai Karate Tai Chi Kids KarateCardio-KickboxingJapan Seminar Special OffersNewsletterCalendarT-shirts, etc. Directions Contact Us |
CARDIO-KICKBOXING Lose weight, burn fat and improve your endurance with this high energy workout! Cardio-Kickboxing exercises your entire body, so you see results quickly. PERFECT FOR GETTING A JUMP ON THAT NEW YEAR'S RESOLUTION! The great thing about Tenshin-Kai Cardio-Kickboxing is that it can be a high or low impact workout, depending on your goals and fitness level. As you see your stamina and strength increase, you can increase the intensity of your workouts. This is stress reduction through movement and breathing, developed by Grandmaster Tenzan Hirakawa. MONDAYS at 6:30p
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